GLP1 weigh-in update: still stuck in the 180s while increasing gym workouts and navigating a weight loss plateau. Let’s talk about the messy middle of GLP1 weight loss, scale stalls, gym fluctuations, and staying consistent.
Subscribe to me on Substack: https://substack.com/@nykirl
Check out the viral post I mentioned:
Start a GLP1 with Elara
→ https://www.theglp1girlcode.com/elarafaq
GLP1 Must-Haves:
Gruns Multi + Greens → https://snwbl.io/gruns/NYK17259
PureGenius Protein Shots → https://get.aspr.app/SH15Qy
Triquetra B12 → https://lvnta.com/lv_cURhtW5IooMwjLuqxx
Triquetra L-Methylfolate → https://amzn.to/3OIovnp
BelliWelli Fiber Powder → https://belliwelli.com/SFKDXB4Y
Free GLP1 Starter Guide
→ https://nykboku.myflodesk.com/osm
The Path. System Smart Scale: (use code NYK)
https://healthbypath.com/nyk
Apps I use
→ Happy Scale — to track trends instead of daily noise
→ Weight Watchers app — used as a learning tool, not a rule book
(No affiliation with Weight Watchers.)
🎧 Listen to the Podcast
My FREE community for Women on GLP1
→ https://discord.gg/HBYmrDDZC3
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📌 Disclaimer: This is my personal experience, not medical advice. Always consult your provider before starting any medication.
#GLP1 #GLP1journey #GLP1weightloss #mounjaro #GLP1update
