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Girl Code Daily

Sunday Weigh In: 188 and My Dose Increase Took Me Out This Week

The 180s are back. The anxiety was real. Dominos helped.

Nyk Bokuniewicz's avatar
Nyk Bokuniewicz
Aug 23, 2026
∙ Paid

When you increase your dose and your body has opinions about it.


The 180s are back.

188 this week. After sitting at 190, even seeing 192 at one point, watching the number come back down felt like my body finally exhaling. I will take it.

This week’s vlog is above. It is a real one. PMDD, anxiety, Izzy being completely feral at midnight, volleyball, the house update, and me standing in my bathroom at 7:45 in the morning trying to breathe through a dose increase that absolutely took me out. Watch it if you want the full picture. Everything below is the written version.

I am feeling better today. Dominos happened last night and I regret nothing.

what the dose increase actually did to me and what I am doing about it


Drop your number in the comments. I will be in there.



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