This was so helpful, thank you! I lost exactly the 20% that is in the research but have now plateaued for almost a year. Is it realistic to think I could lose more, having lost the 20%? Or is 20% the maximum? I'm asking because managing my expectations will help enormously in finding the balance I'm looking for going forward.
This is wonderful information. I went in with zero expectations. I still don’t know why or how I lost over 50% of my body weight in a year. Freak of nature 😂
I lost 60 pounds on semaglutide in one year.
How much can I expect to lose for the following year?
Thank you Nyk, I have only just joined and am so thankful that I have found you and your posts. It all makes so much sense now.
Hiii Dianne!! I am so happy you are here!!
Luv this! My number is 3.3/month which is so easier to obtain in my mind. Thank you!
This was so helpful, thank you! I lost exactly the 20% that is in the research but have now plateaued for almost a year. Is it realistic to think I could lose more, having lost the 20%? Or is 20% the maximum? I'm asking because managing my expectations will help enormously in finding the balance I'm looking for going forward.
My number is 1.3 pounds per week, which I have not seen. I am down 6.3 pounds since Jan. 1, though.
This is wonderful information. I went in with zero expectations. I still don’t know why or how I lost over 50% of my body weight in a year. Freak of nature 😂
Loved this deep dive! Makes total sense! My 12 month weight loss is 49 and my monthly weight loss is 4.083