Episode 11 >> The Day After
What to actually do today so yesterday stays a day and doesn’t become a detour.
Jul 04, 2026
∙ Paid
The GLP1 Girl Code Podcast
Welcome to The GLP1 Girl Code Podcast; the space where we talk about the real side of life on GLP1 medications. No filters. No “just eat less” advice. Just honest conversations about navigating food, body changes, mindset, and identity while on this journey.
I’m Nyk; a teacher turned creator who’s lost over 75 pounds (and found herself along the way). This podcast isn’t about perfection; it’s about growth, grace, and building a life that feels good again.
Grab your coffee, take a walk, and let’s unpack the hard stuff; together.
Welcome to The GLP1 Girl Code Podcast; the space where we talk about the real side of life on GLP1 medications. No filters. No “just eat less” advice. Just honest conversations about navigating food, body changes, mindset, and identity while on this journey.
I’m Nyk; a teacher turned creator who’s lost over 75 pounds (and found herself along the way). This podcast isn’t about perfection; it’s about growth, grace, and building a life that feels good again.
Grab your coffee, take a walk, and let’s unpack the hard stuff; together.Listen on
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