Girl Code Daily PodcastEpisode 17 >> Getting back to routine, slowly0:00Current time: 0:00 / Total time: -7:15-7:15Paid episodeThe full episode is only available to paid subscribers of Girl Code DailySubscribe to listenEpisode 17 >> Getting back to routine, slowlyOn routine, summer drift, Izzy’s six AM walks, and why your body needs structure more than you think.Nyk BokuniewiczJul 10, 2026∙ PaidSharephoto created with AI » wondering how I do it? Let me teach you «A body without routine is a body under low grade stress all day long. And you already know what that does to your scale.SubscribeContinue reading this post for free, courtesy of Nyk Bokuniewicz.Claim my free postOr purchase a paid subscription.Girl Code Daily Podcasta daily podcast for paid members of The GLP1 Girl Code substack. a daily podcast for paid members of The GLP1 Girl Code substack. SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeNyk BokuniewiczRecent EpisodesEpisode 16 >> Stress Is On Your ScaleJul 9 • Nyk BokuniewiczEpisode 15 >> Just Get There (Whenever That Is) Jul 8 • Nyk BokuniewiczEpisode 14 >> Let’s Talk About SleepJul 7 • Nyk BokuniewiczEpisode 13: It’s Monday. You Can Do Hard Things.Jul 6 • Nyk BokuniewiczEp 12 >> The Day After Jul 5 • Nyk BokuniewiczEpisode 11 >> Happy 4th of JulyJul 4 • Nyk BokuniewiczEpisode 10: The Third Pillar Nobody Talks AboutJul 3 • Nyk Bokuniewicz