Last week the scale hit 191 and I spiraled. Not gonna lie.
But then I ran through the framework and everything made sense. My back had been killing me. Izzy was crying in her crate all night. I wasn’t…
Girl Code Daily Podcast
Episode 2: The Scale Said 191. Here’s What Was Actually Going On.
Episode 2: The Scale Said 191. Here’s What Was Actually Going On.
Stress, inflammation, a crying puppy, and what your scale is actually measuring.
Girl Code Daily Podcast
daily podcast episodes for GLP-1 users who have been called undisciplined, lazy, or hopeless. Created by Nyk Bokuniewicz, creator of The GLP1 Girl Code, to help you think differently, feel better, and keep going on your GLP-1 journey.
daily podcast episodes for GLP-1 users who have been called undisciplined, lazy, or hopeless. Created by Nyk Bokuniewicz, creator of The GLP1 Girl Code, to help you think differently, feel better, and keep going on your GLP-1 journey.Listen on
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