If you have been treating your body like the obstacle between you and your goals, this episode is going to shift something. This is your free episode of the week.
How do you talk about your body? Not to other people. To yourself.
For a lot of people the body has become the enemy. The thing that refuses to cooperate. That betrays them with a bad weigh in after a good week. That holds onto weight it should be releasing.
Today’s episode is about the shift from betrayal to response. Because those two frameworks lead to completely different experiences of this journey. And one of them is exhausting you in ways you might not even be fully aware of.
This is your free episode of the week. Paid members get Girl Code Daily every single day, Monday through Saturday. Enjoy ONE free month on me. Come join us inside.
You can listen right here in your email, or click “view in browser” and hit the “listen via” button to add it to your favorite podcast app.
