the load is lifting.
Financial stress, relationship stress, life load. It is all sitting on your scale in ways nobody is talking about. This week something in my load lifted and I want to explain exactly what that means for a GLP-1 journey.
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My husband got a promotion this week.
And the first thing I felt underneath all the excitement and pride was physical relief. Like something in my body exhaled that had been holding on for a long time.
Today’s free episode is about that. About what financial stress and life load actually do to your cortisol, your body, and your results on this journey. About why the scale is sometimes measuring things that have nothing to do with what you ate. And about what happens when the conditions around you finally shift.
You can listen right here in your email, or click “view in browser” and hit the “listen via” button to add it to your favorite podcast app.
