Paid Perks
Exclusive Extras for Paid Members
Biweekly, live, just us checking in.
Every other Sunday morning at 9AM Arizona time, we hop on together. How's everyone doing. What's been hard. What you're proud of this week. No agenda, no coaching, no me trying to fix anything. Just a real space where the group holds each other, because sometimes you need people who actually get it, live, in real time.
This is the room I built for the women who were here first.
Founding plan required
Available to Annual and Founding members only
The part nobody explains: sleep, stress, and recovery, and why they're running the show behind your scale.
A full interactive website walking you through why your body feels different every single week. Not another meal plan or habit tracker. You'll build your own personalized 3R Recovery Plan (Rest, Reduce, Rebuild) so you finally know what your body's asking for instead of guessing every time something shifts.
Lifetime access, all future updates included, printable resources you can come back to any time progress feels confusing.
Built from three years and 75+ pounds of figuring this part out the hard way, so you don't have to.
Annual plan required
The paper version of the work. For when you want to write it out, not just click through it.
Your space to build your personalized 3R Recovery Plan by hand. Track your sleep, stress, and recovery patterns, work through the reflection prompts from each lesson, and actually see your own patterns instead of just reading about them.
Pairs with the full interactive site. Print it, fill it in, keep it messy.
Annual plan required
Your brain dump, your tracker, your proof it's working even when the scale isn't.
This is the journal I wished I had three years ago. Daily prompts for the wins nobody sees, space to track more than just weight, and room to actually process what this journey brings up. Because half of this is mental, and nobody talks about that part enough.
Print it, fill it out, keep it messy. It's yours.
Monthly plan required
Everything I wish someone handed me on day one.
What the medications actually do, how to get them without losing your mind over insurance, what results really look like (not the highlight reel version), and the full breakdown of the middle phase. The part where the scale goes quiet and nobody warns you it's coming. This is the guide I built because it didn't exist. Whether you're starting week one or three years in like me, it's all in here.
Monthly plan required
The exact prompts I use to make this whole thing feel less like guesswork.
A screen-share workshop breaking down how I use ChatGPT every week to plan my days, decode weird symptoms, make sense of stalls, and stop spiraling when tracking starts to feel like too much. Copy and paste prompts included, built for real days, not perfect ones.
This isn't watch once and forget. It's the tool you come back to when your brain needs a break from figuring it all out alone.
Monthly plan required
The series that started it all, back and better.
This is the original GLP1 Girl Code content, revisited. Same real talk about the invisible phase, the plateaus, the wins nobody claps for. Just sharper, deeper, and built for where we are at now.
If you've been here since day one, this is the glow up. If you're new, this is the fast track to everything you missed.
Monthly plan required
Log it once, let it do the rest.
A weekly weight log that runs its own math. Enter your starting weight and your goal, then just log your number each week. It tracks your total loss, your average weekly change, your best week, and shows your progress toward goal with a chart and a visual you can actually watch move.
There's also a spot to track your dose and side effects each week (appetite, energy, mood, the stuff that shifts as your body adjusts), plus a notes column for context like travel, illness, or your cycle. So when the scale does something weird, you're not left guessing why.
Duplicate it anytime to start a new year or backdate your progress. Built to just sit there and hold the data so you don't have to hold it in your head.
Monthly plan required
For the days you're full after three bites and still need to eat something.
This is your go-to when appetite is gone, nausea is back, or a full meal just feels like too much. Soft protein wins, snack pairings that actually work, a no-cook grocery list, and simple combos you can grab without thinking twice.
No tracking. No macros to hit. Just enough support to get some protein in and call it a win.
Monthly plan required
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